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Grow Today Therapy

Family Therapy

Helping you work through stressful pain points to find common ground and healing. 

Do you ever feel disconnected from the people you love the most? Do you often struggle with sharing your thoughts and feelings with your family in a way that they can hear you? When I work with families, I make it my personal mission to make sure each member of the family feels heard. Together we allow everyone’s needs to be addressed and identify what changes or skills can be implemented to create openness and positive communication.

Children communicate their needs and process their experiences through play. It is often difficult to know what your child needs or what they are trying to communicate as they are still learning about the world around them. Through play therapy children are able to learn to express their feelings, develop skills and tools to manage difficult experiences, and support emotional regulation.

Does your teen have a hard time asking for help? Do you feel they are often distracted, struggle with friendships, or struggle to express or navigate their emotions? Therapy can provide a safe space for your teen to talk to a trusted adult where they can learn skills to navigate their emotions, learn to set boundaries and increase communications to advocate for their needs at home and in other settings. 

 

Teens, do you feel like your parents often don't understand what you're going through, feel you have no one to talk to that you can trust, or don't know how to speak up for yourself? I feel the most important part of therapy is building a trusting relationship with your therapist where you can speak freely and can be yourself. Throughout our work together, I can support you in practicing to set boundaries, navigate tough questions, and explore what you want most of out of life. 

Parenting is hard. You often might question if your strategies or methods are the best fit for your child. You might also question if a decision is the best thing for you, your child, or your family. Therapy can be a wonderful place to explore strategies to implement with your child, practice activities and interventions to increase the attachment between you and your child and learn how to support your child at their developmental stage.

Do you ever feel disconnected from the people you love the most? Do you often struggle with sharing your thoughts and feelings with your family in a way that they can hear you? When I work with families, I make it my personal mission to make sure each member of the family feels heard. Together we allow everyone’s needs to be addressed and identify what changes or skills can be implemented to create openness and positive communication.

Does your child or teen struggle with....

1 / Social Challenges

Does your child struggle to make or keep friends? Do you notice that they struggle to play with other kids their age or play in a developmentally appropriate way? Therapy can help! Through play therapy, kids can learn and practice building social and emotional skills to build lasting friendships and manage social challenges.

2 / Attachment Issues 

Do you struggle to get through to your child? Do you ever feel your child is overwhelmed but you have difficulty calming them down? Are you a foster or adoptive parent, and feel you need more support in parenting or caring for the child in your home? I am trained to provide attachment-based exercises that can be implemented in session and in your home environment to help strengthen the attachment between you and your child.

3 / Academic Struggles

Does your child struggle academically? Do you feel they need different strategies or support to help them learn their best? Therapy can help develop new strategies that can be implemented in the classroom or home setting to support meeting your child’s academic needs.

4 / Family Conflict

Do you often struggle to set boundaries or follow through with limits set with your child? Do you often question why there are so many arguments or so much conflict in your home? Do you wish you could manage your own frustrations to speak more calmly with your family? If you answered yes to any of these questions, therapy can help!

Let's Get Started, Today

Click the link below to schedule your free 20-minute consultation to see if I would be a good fit to help you (or your child/family) start your therapy journey. 

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Get in Touch

Office Location

1675 Robb Drive, Suite 6

Reno, Nevada 89523

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