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Grow Today Therapy

Do you struggle to speak up for yourself, have difficulty setting boundaries and often experience an intense need to please others to feel accepted in the world?

If so, I can help.

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I specialize in helping clients let go of people-pleasing behaviors and set healthy boundaries to help take control of their life.

People pleasing tendencies is a common occurrence for those who struggle to say no and often put the needs of others first due to the need for reassurance and validation from others.


I can support you in understanding healthy dynamics and to communicate your needs in a way others will hear. I can provide you with skills and strategies to navigate conflict in the relationships that matter most and communicate more effectively to have a deeper connection with others.


Let us begin your journey to healing and growth. 

Let's Get Started, Today

Click the link below to schedule your free 20-minute consultation to see if I would be a good fit to help you start your therapy journey. 

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Get in Touch


Lisa Stoll, LMFT 

(775) 257-9873


Office Location

1675 Robb Drive, Suite 6

Reno, Nevada 89523

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