Hello, my name is Lisa Stoll. I am a Licensed Marriage and Family Therapist, Certified EMDR Therapist, and Owner of Grow Today Therapy.

As an attachment and trauma therapist, I specialize in helping men and women work through challenges from their childhood to learn to build trust, safety and securely attach to their partner. At the start of our work together, many clients don't realize how family dynamics and experiences in childhood shaped the way they see themselves and their relationships. Now as an adult, they struggle with anxiety, people pleasing behaviors, and often can't speak up for their needs. They have a hard time communicating with others, especially in times of conflict or receiving criticism from others. 

​

With my approach, I can help you heal from your past trauma and understand yourself in new ways. I will teach you skills to let go of people-pleasing behaviors and learn to set and uphold healthy boundaries. As an EMDR therapist, I help clients let go of their past and painful memories to find healing that will empower them to move forward with greater self-awareness and self-esteem. I can guide you through reintegrating different parts of yourself to build more awareness in knowing yourself in a new way. By utilizing an attachment-focused approach, I can support you in working through conflict in relationships that matter most to build authenticity and have a deeper connection with others.

 Let us begin your journey to healing and growth.