I help anxiously attached adults heal from emotionally unavailable childhoods so they can build secure, emotionally safe relationships—with themselves, their partners, and their families.
When relationships feel strained or confusing, it often helps to understand the emotional patterns behind the behavior. Many people struggle to identify whether their partner or family member is emotionally unavailable, emotionally immature, or showing narcissistic personality traits. These terms are sometimes used interchangeably, but they describe very different ways people relate to others. Knowing the differences can clarify unhealthy family dynamics and guide you toward
